Martial arts training is one of the greatest ways to improve your life. Martial arts training can help improve your physique, give you more confidence and discipline, and teach you how to protect yourself and your family. Despite all the advantages of martial arts training, many people are reluctant to…

Just as NFL football dominates the sports scene in the U.S. and soccer holds sway in Europe and South America, Muay Thai is the athletic event that keeps millions of people in Thailand glued to their TV screens and clamoring to get a ticket to a live match-up.

Muay Thai…

Building your own home martial arts gym makes it easy to stick to your training routine. You can make it as fancy or as simple as you like. With a little planning and preparation, it’s easy to have your own training facility right at home!

Choosing a space is vital…

Netflix got the rights to Cobra Kai, initially launched on YouTube Red in 2020. Although the drama series captured many people’s attention back in 2018, its popularity surged when it moved to Netflix.
Cobra Kai’s impressive writing style, storyline, life lessons, and jokes made it blast from the beginning and enabled…

The History of Tai Chi in China

Tai Chi is a martial art that features dance- or yoga-style moves that are beautiful to observe in a group setting. There are a variety of styles, but they all share basic principles. More than a defense skill, tai chi focuses on meditation…

Javill Byron

Javill Byron is an entrepreneur, philanthropist, martial artist, and self-defense expert. Follow him on Twitter @ByronJavill

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