Most martial arts practitioners believe that a good foundation of discipline and respect will help students achieve their goals, both in the studio and in their personal lives. This is why many schools and instructors do their best to accommodate people with varying physical and neurodivergent abilities. Aside from being…

Police officers are often required to respond to dangerous and unpredictable situations. In these situations, they must have the skills to protect themselves and others. Martial arts can provide officers with the necessary training and tools to deal with various threats. Here are eight reasons why martial arts are vital…

However, it can be challenging to buy specialized items. For example, for those not interested in martial arts, it may be difficult to shop for those enamored with the sport. Here are a few ideas to get shoppers started. Apparel One of the gifts people can get their martial artists…

In the last 150 years, the world has developed dramatically. Yet anatomy and physiology took millions of years to develop and have remained mostly unchanged over the previous 150,000 years. Specific implications come with this fact. Your body is a relic of a bygone era; humans have evolved in reaction…

Martial arts training is one of the greatest ways to improve your life. Martial arts training can help improve your physique, give you more confidence and discipline, and teach you how to protect yourself and your family. Despite all the advantages of martial arts training, many people are reluctant to…

British martial artist Bianca Walkden is celebrating winning a bronze medal in taekwondo at the Tokyo Olympics last month. Walkden previously won a bronze medal for taekwondo at the Rio Olympics in 2016 and vowed to get the gold in Tokyo. However, the 29-year-old martial artist’s dreams were cut short…

On March 3, 33-year-old Sarah Everard left her friend’s home in London to head back to her apartment nearby. It was a 50-minute walk to her home, and she spoke with her boyfriend on the phone while walking along well-lit streets. She did everything right to keep herself safe, and…

Just as NFL football dominates the sports scene in the U.S. and soccer holds sway in Europe and South America, Muay Thai is the athletic event that keeps millions of people in Thailand glued to their TV screens and clamoring to get a ticket to a live match-up. Muay Thai…

Anybody can benefit from taking part in martial arts regardless of their age. While everyone should exercise regularly, this need is imperative for older people to remain healthy and active. Many people assume that martial arts are for muscular, fit, and strong individuals, but the truth is there is something…