Martial arts training is one of the greatest ways to improve your life. Martial arts training can help improve your physique, give you more confidence and discipline, and teach you how to protect yourself and your family. Despite all the advantages of martial arts training, many people are reluctant to…

British martial artist Bianca Walkden is celebrating winning a bronze medal in taekwondo at the Tokyo Olympics last month. Walkden previously won a bronze medal for taekwondo at the Rio Olympics in 2016 and vowed to get the gold in Tokyo. However, the 29-year-old martial artist’s dreams were cut short…

On March 3, 33-year-old Sarah Everard left her friend’s home in London to head back to her apartment nearby. It was a 50-minute walk to her home, and she spoke with her boyfriend on the phone while walking along well-lit streets. She did everything right to keep herself safe, and…

Just as NFL football dominates the sports scene in the U.S. and soccer holds sway in Europe and South America, Muay Thai is the athletic event that keeps millions of people in Thailand glued to their TV screens and clamoring to get a ticket to a live match-up.

Muay Thai…

Anybody can benefit from taking part in martial arts regardless of their age. While everyone should exercise regularly, this need is imperative for older people to remain healthy and active. Many people assume that martial arts are for muscular, fit, and strong individuals, but the truth is there is something…

Karan Bagri is a devoted fitness coach who started training taekwondo at eight years. He has flown to China, where he learned for six months before flying back to India. Karan earned skills in weapons handling, drunken fist, and tai chi, to mention a few. …

Building your own home martial arts gym makes it easy to stick to your training routine. You can make it as fancy or as simple as you like. With a little planning and preparation, it’s easy to have your own training facility right at home!

Choosing a space is vital…

Netflix got the rights to Cobra Kai, initially launched on YouTube Red in 2020. Although the drama series captured many people’s attention back in 2018, its popularity surged when it moved to Netflix.
Cobra Kai’s impressive writing style, storyline, life lessons, and jokes made it blast from the beginning and enabled…

The History of Tai Chi in China

Tai Chi is a martial art that features dance- or yoga-style moves that are beautiful to observe in a group setting. There are a variety of styles, but they all share basic principles. More than a defense skill, tai chi focuses on meditation…

This year, it is essential to remember that the trend is your friend. It is crucial to follow the most current and updated directions in any industry. This is especially the case with regards to the martial arts industry. Martial arts owners should be aware of the latest trends to…

Javill Byron

Javill Byron is an entrepreneur, philanthropist, martial artist, and self-defense expert. Follow him on Twitter @ByronJavill

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