The Best Martial Arts for Self-Defense

One of the first rules that any good martial arts teacher will tell you is to run away from a fight. This applies to everyone, especially those who are new to the sport. If possible, avoid getting involved in a fight. However, if things get out of hand, it’s a good idea to learn some self-defense techniques. These are some of the best martial arts that will teach you skills that could be helpful in a self-defense scenario.

Krav Maga

The concept of this martial art, which is commonly referred to as “Krav Maga,” originated in Israel and is taught in the country’s military and intelligence agencies. It’s believed that this form of self-defense is the most effective way to protect yourself against an attacker. Unlike other forms of martial arts, this discipline doesn’t shy away from close contact and attacking another person in the legs or face.

One of the most important factors that you should consider when it comes to choosing self-defense is keeping the upper hand. Knowing how to react to your opponent will allow you to make the best possible decisions in a situation.

Unlike other forms of martial arts, such as boxing and wrestling, this discipline uses natural reactions and kicks to protect itself. Also, it’s relatively easy to learn since it draws heavily from other martial arts. After six months, you’ll have mastered the basics of this discipline. Even if you have a weapon, you’ll still be able to defend yourself.

Mixed Martial Arts

Some professional mixed martial arts fighters believe that this discipline is the toughest of the various combat sports. MMA is a blend of various styles, such as boxing, grappling, and kickboxing. Its rules prohibit combatants from striking their opponents’ heads, shoulders, neck, or groin. Some of the other common rules that MMA fighters follow include not touching their opponent’s nose, ears, or eyes.

Despite the restrictions that are part of this sport’s rules, professional fighters still have the necessary skills to perform their duties. Aside from these, they also learn how to handle various types of attackers and break free from chokeholds and holds.

Not interested in either of these options? Check out the next post for three more martial arts that are excellent for self-defense!

.

.

.

Originally published at JavillByron.net